A few years ago, few people considered how the fabric they sleep on could contribute to premature aging. But it turns out, it makes perfect sense. Have you ever noticed sleep creases on your skin in the morning from a wrinkled pillowcase? These aren’t harmless— over time, rough fabrics pull and stretch the skin, accelerating the formation of wrinkles.

Dry, split ends and dull, unhealthy hair are common problems many modern women face. But why? The answer is quite simple. Beauty standards and hair care practices today are not always the most hair-friendly. Yet, looking and feeling our best every day often leads to impulsive decisions that can damage hair health in the long run.